No, no special preparation is required. All you need are some materials such as mats, pads and a rope. The program is structured in a workshop style and all content is explained in detail in the videos - no additional instructions are required.
Each unit lasts around 40-50 minutes. The basic program comprises 8 videos and is designed to accompany a school year. It can be repeated at any time, and new seasons are regularly published for future school years.
The program follows a structured sequence to achieve the best possible results. Please follow the recommended sequence. A compact WELCOME info for parents and teachers provides a brief introduction.
Do you still have questions?
Do you have further questions or need additional information?
No problem - we are here for you! Just send us an e-mail to office@resonanz-valley.org and we will get back to you as soon as possible.